Just STOP itIf only we had the power to just change our thought patterns. To get over that phobia that has stopped you enjoying life to the full. To stop craving that cigarette that is ruining your health day by day. To start feeling those sensations that you used to call 'happiness' again.
(this clip in no way represents what a hypnotherapist will do, if you do see a hypnotherapist that does this then you need to leave and see me)
Making that positive life change, getting rid of an unwanted habit, creating new positive feelings is actually easier that you might think. Hypnotherapy is a safe, natural way to help you start creating new positive neurological pathways that will enable you to become the strong, confident person you deserve to be.
The Heath Practice is a Hypnotherapy service in Cardiff but also offers Skype sessions to reach those further afield or those unable to leave the house.